ch 3 3.2 Flashcards
threatening events have relatively short durations and clear endpoints.
acute stressors.
threatening events have relatively long duration and no readily apparent time limit.
chronic stressors.
Upcoming or future events that are perceived to be threatening.
anticipatory.
occurs in any situation in which the pursuit of some goal is thwarted.
frustration.
occurs two or more incompatible motivations or behavior impulses compete for expression
internal conflict.
a choice must be maid between two attractive goals.
approach approach conflict.
approach approach conflict is?
less stressful
a choice must be made between two unattractive goals?
avoidance avoidance conflict.
avoidance avoidance conflict is?
most unpleasant and highly stressful.
a choice must be made about whether to pursue a single goal that has both attractive and unattractive aspects.
approach avoidance.
a noticeable alternations in one’s living circumstances that require readjustment.
life changes.
SRRS
social- readjustment- rating- scale
involve expectation or demands that one behave in a certain way
pressure.
pressure divided into.
pressure to conform and pressure to perform.
to execute tasks and responsibilities quickly efficiently and succefuly.
pressure to conform
