Bones Of The Lower Limb Flashcards

1
Q

What do the lower limbs include?

A
  • thigh
  • leg
  • ankle
  • foot
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2
Q

Bone of the thigh

A

Femur

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3
Q

Bones of the lower leg

A

Tibia (bigger) weight-bearing
Fibia (smaller)

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4
Q

Bone on the knee

A

Patella

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5
Q

What does the patella support?

A

Quadriceps tendon

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6
Q

Femur landmarks

A
  • head
  • greater trochanter
  • lesser trochanter
  • neck
  • lateral condyle
  • lateral epicondyle
  • medial condyle
  • medial epicondyle
  • gluteal tuberosity
  • linea aspera
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7
Q

Tibia landmarks

A
  • medial condyle
  • lateral condyle
  • tibial tuberosity
  • anterior border
  • medial malleolus
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8
Q

Fibula landmarks

A
  • head
  • lateral malleolus
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9
Q

Tarsus

A

Ankle

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10
Q

Mention the 5 bones of the ankle/ tarsus

A
  • calcaneus (heel)
  • talus
  • cuneiforms
  • cuboid (mid foot lateral)
  • navicular (mid foot medial)
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11
Q

Why are the arches of the foot beneficial?

A

They are shock-absorbing structures of bones & ligaments that support body weight and distribute stress evenly during walking.

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12
Q

Mention the bones of the foot

A
  • metatarsals
  • proximal phalanges
  • middle phalanges
  • distal phalanges
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13
Q

Name the bones

A

A - hip
B - femur
C - patella
D - tibia
E - fibula
F - tarsals
G - metatarsals
H - phalanges

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14
Q

Mention the joints of the lower limb

A
  1. Sacroiliac joint
  2. Hip joint
  3. Patellofemoral joint
  4. Tibiofemoral joint
  5. Proximal tibiofibular joint
  6. Distal tibiofibular joint
  7. Ankle joint
  8. Intertarsal joint
  9. Tarsometatarsal joint
  10. Intermetatarsal joint
  11. Metatarsophalangeal joint
  12. Interphalangeal joint
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15
Q

What do you call alignment of the knees that come together?

A

Knock knees - Valgus

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16
Q

What do you call alignment of the knees that are further apart than normal?

A

Bowleggedness - Varus

17
Q

LCL

A

Lateral collateral ligament

18
Q

What does the LCL do?

A

Stop movements which shouldn’t be occurring like rotation

19
Q

MCL

A

Medial collateral ligament

20
Q

ITB

A

Iliotibial band

21
Q

Heel bone

A

Calcaneus