Biomechanics Flashcards
Kinesiology
The study of human motions as it pertains to physical activity
Newton’s first law
Inertia
Inertia
“Reluctance to change”
A body at rest will remain at rest + a body in motion will remain in motion unless acted upon by an external force
Measure inertia by
Looking at the mass
Centre of mass (centre of gravity)
Centre of mass
Point around which body’s weight is distributed
Balance point of the body- distribution =balance
Velocity
A body in a constant state of movement (stillness or movement)
Stillness=velocity 0
Change in velocity
Acceleration (positive, negative or zero)
Force
Cause (push or pull) that produces a change in the state of rest or state of motion
Where you apply force causes different kinds of motion
4 kinds of motion
Non- motion
Linear motion
Rotational motion
Motion to stability
Non-motion (static or stability) where is centre of mass
Centre of mass must be over bass
Linear motion (where is force applied)
Force applied to the centre of mass create linear displacement/movement
Rotational motion
Force applied off centre of mass, the more off centre the force the greate the rotation and the less linear displacement.
Rotational force is influenced by both the force and the the force applied away from the axis of rotation.
Motion to stability
Motion to absorb energy
Over as much time and body surface as possible
Forces=torque=muscle contractions
Muscle shortens
Rotates more of one joint
Ex. Bicep shortens, elbow rotates