Anxiety and GAD Flashcards
Anxiety
Anxiety is a universal __
Emotion
Anxiety
When does this become a disorder?
When it interferes with normal daily living
Anxiety
Mild levels performance
Increase performance
Anxiety
High levels performance
Decrease performance
Anxiety
Need nurse with mild anxiety?
No, may not
Anxiety
Nurse with highly anxious client
Stay with them
Anxiety
Client who is highly anxious needs what
Step by step instructions
GAD
What is this?
Chronic anxiety
Live with it daily
GAD
Why are they fatigued?
Due to constant anxiety and muscle tension
Uncomfortable
GAD treatment
Short term use of ?
Anxiolytics
GAD treatment
Relaxation techniques
Deep breathing
Imagery
Deep muscle relaxation
GAD treatment
Journal
Overtime to gain insight into anxiety, peaks and valleys and triggers