6 - 3 Digestive System Flashcards
Carbohydrates
Provide energy for the body.
Two types of carbohydrates
Starch and Sugar
Starch
Complex carbohydrate
Sugar
Simple carbohydrate. It is the building block of all carbohydrates.
Fiber
Indigestible material helps food move through your digestive tract.
Fats
Provides energy for the body when carbohydrates are not available.
Two types of fats
Saturated and Unsaturated
Saturated
From animals mainly and usually solid at room temperature.
Unsaturated
From plants mainly and usually liquid at room temperature.
Fatty Acids and Glycerol
Building blocks of fats.
Proteins
Proteins are also used to build and repair the body. In addition, proteins provide energy for the body when fats and carbohydrates are not available.
Amino acids
Building blocks of proteins.
Minerals, Vitamins, Water
Help regulate the body and maintain homeostasis.
Minerals
Helps your body function properly. (ex. Keeps muscles, bones and nerves healthy)
Vitamins
Needed for chemical reaction to occur in the body. (ex. Aids in blood clotting)