3.2 Carbohydrate and fat metabolism Flashcards
metabolism
all the biochemical reactions that occur with an organism including anabolic and catabolic reactions
anabolism
energy requiring reaction whereby small molecules are built up into larger molecules
catabolism
chemical reaction that breaks down complex molecules with net release energy
aerobic
requires oxygen
anaerobic
does not require oxyegn
what type of molecule is glycogen and describe is structure
- polysaccharide
- when the diet provides more glucose than the tissues require, your body stores glucose as glycogen
where is glycogen stored?
in the liver and skeletal muscle
glycogenesis
formation of glycogen
hydrolysis
when our body requires glucose, we break down each glucose molecule by hydrolysis
where are triglycerides stored?
skeletal muscle, adipose tissue, and adipocytes (fat cells)
2 functions of insulin
1) causes cells to take up more glucose. liver and muscle cells to take in glucose and store it in the form of glycogen
2) causes fat cells to take in blood lipids and turns them into triglycerides
glucose transporters
used during exercise:
muscle contraction stimulates the translocation of glucose transporters so glucose can enter muscle without the use of insulin.
insulin-reduced transporters
- takes place during phases of no exercise
- therefore, exercise lowers the concentration of insulin in the blood and reduces its function in glucose transporters.
why is it important to keep a balanced diet?
we can max out on glycogen stores but not adipose tissue because it will expand
explainnn
- During exercise, your muscles contract and uses
glucose to make energy. - Exercise simultaneously increases
insulin sensitivity (smaller amount of insulin to
decrease blood sugar) and decreases insulin
secretion (so more glucose will be available in
blood stream). - Muscles contractions stimulate the translocation
of glucose transporters. Insulin is not required
for glucose to enter cells. More efficient than
insulin-induced transporters. - After exercise, your muscles replenish their
glycogen stores with glucose using insulin.