1.1 Skeletal And Muscular Systems Flashcards
What is a joint
Area of body where two or more bones articulate to create movement
What is a ligament
Tough band of slightly elastic connective fibrous tissue that connects bone to bone
What is the articulate cartrilidge
Smooth tissue which covers the surface of the articulating bones to absorb shock and allow friction free movement.
What is a plane of movement
Three dimensional movements at a joint
Flexion
Decreasing the angle at a joint
What is extension
Increasing the angle at a joint
What is abduction
Movement of the limbs away from the midline of the body
What is adduction
Movement of bringing limbs towards the midline of the body
What is horizontal flexion
Movement of the limbs towards from the midline of the body parallel to the ground
What is horizontal extension
Movement of the limbs away the midline of the body parallel to the ground
What is an agonist
Muscle responsible for creating movement
What is an antagonist
Muscle that opposes the agonist providing a resistance for a co-ordinated movement
What is a fixator
Muscle that stabilises one part of a body while another moves
What is a motor neuron
A nerve cell which conducts a nerve impulse to a group of muscle fibres
What is the delayed onset of muscle soreness
Pain and stiffness felt in the muscle which peaks 24-72 hours after exercise