1.1 Energy For Exercise Flashcards
What happens when ATP is broken down?
Energy is released
What enzyme breaks down ATP?
ATPase - stimulates a high energy bond to be broken
What is an endothermic reaction?
A chemical reaction which absorbs energy
What is an exothermic reaction?
A reaction which releases energy
What is the ATP-PC system used for? How long is it used for?
High intensity activity
2-10 seconds of exercise
What enzyme breaks down phosphocreatine?
Creatine kinase
Where is PC broken down?
The sarcoplasm
What is the ratio of PC: ATP
1:1
What is a coupled reaction?
Where the products of one reaction are used in another reaction
What is the glycolytic system used for? How long does it last?
High intensity activity
10 seconds to 3 minutes of exercise
What enzyme breaks down glucose?
Phosphofructokinase (PFK)
What enzyme is released if glucose levels drop? What does it do?
GPP - glycogen phosphorylase
Catalyses the breakdown of stored glycogen, allows glucose concentration in bloodstream to be maintained
What is anaerobic glycolysis? What does this result in?
Breakdown of glucose in the absence of oxygen
Pyruvate
Give examples of sports that can occur during the glycolytic system phase
200-400m track
100m freestyle
Counter attack in football
Distancing from the pack in a marathon
How long does the glycolytic system last?
Up to 3 minutes