11: Maslow - Humanism / The Self-Actualized Person Flashcards
psychologist who originated concept of self-actualization in his book The Organism (1934)
Kurt Goldstein
model created by Maslow which consists of five layers describing core needs in order of importance - pyramid shape
hierarchy of needs
1st layer of Maslow’s hierarchy from bottom - need for food/water, pH and temperature balance, rest, elimination of wastes, physical activity, etc. (85% of people meet)
physiological needs
2nd layer of Maslow’s hierarchy from bottom - need for stability, protection, shelter, structure/order (70% of people meet)
safety needs
3rd layer of Maslow’s hierarchy from bottom - need for friendship, affection, community, family (50% of people meet)
belonging needs
4th layer of Maslow’s hierarchy from bottom - need for status, recognition, appreciation from others, dominance (lower level) and confidence, competence, achievement, independence, freedom (higher level) [40% of people meet]
esteem needs
5th layer of Maslow’s hierarchy from bottom, AKA “growth motivation” and “being needs” (B-needs) - the need to fulfill all of your own personal potentials, to be all that you can be (10% of people meet)
self-actualization
the bottom four levels of Maslow’s hierarchy - when you don’t have enough of them, you feel a need for more
deficiency needs (D-needs)
your body developing a need for a certain substance / thing when it’s lacking in it
homeostasis
Maslow’s term for needs that are built into us genetically for survival (this actually refers to B-needs not D-needs)
instinctoid
an individual’s conceptualization of what their ideal life would be / look like - to Maslow, a significant indication of their needs and which they are lacking
philosophy of the future
qualitative method Maslow used to define self-actualization, by comparing common traits of people (friends, historical figures) who he personally felt matched the definition
biographical analysis
trait of a self-actualized person - ability to differentiate what is fake/dishonest from what is real/genuine
reality-centered
trait of a self-actualized person - treating life’s difficulties as problems to be addressed with solutions, not as personal troubles to be complained about or surrendered to
problem-centered
trait of a self-actualized person - belief that ends don’t necessarily justify means, and that the means (the journey) is often more important than the ends (the destination)
different perception of means and ends
trait of a self-actualized person - comfortable being alone
solitude-oriented
trait of a self-actualized person - enjoying deeper relationships with a few people, rather than shallow relationships with many people
close personal relations
trait of a self-actualized person - relative independence from physical and social needs
autonomy
trait of a self-actualized person - not susceptible to social pressure to “fit in”, nonconformist, autonomous
resisting enculturation
trait of a self-actualized person - preferring to joke at one’s own expense or at the human condition at large, rather than directing humor at others
unhostile sense of humor
trait of a self-actualized person - more likely to take you as you are than try to change you into their ideal, accepting of their own uniqueness, willing to address harmful qualities in themselves
acceptance of self and others
trait of a self-actualized person - prefer being themselves rather than pretentious or artificial (appear more conventional on the surface than noncomformists who are less self-actualized)
spontaneity and simplicity
trait of a self-actualized person - democratic values, openness to ethnic and individual variety, differences
humility and respect
trait of a self-actualized person - social interest, compassion, humanity for others (Gemeinschaftsgefühl)
human kinship
trait of a self-actualized person - strong set of moral principles, spiritual but seldom religious in nature
strong ethics