1:3:3 Health conditions and important food groups Flashcards

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1
Q

What health conditions are associated with poor diet?

A

Obesity - taking in too much energy
Heart disease/strokes - build up of fatty substances in the body
Type 2 diabetes - Poor diet, obesity

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2
Q

List the three important food groups.

A

Carbohydrates
Proteins
Fats

All of the molecules contain carbon, hydrogen and oxygen.

Proteins contain nitrogen.

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