1:3:3 Health conditions and important food groups Flashcards
1
Q
What health conditions are associated with poor diet?
A
Obesity - taking in too much energy
Heart disease/strokes - build up of fatty substances in the body
Type 2 diabetes - Poor diet, obesity
2
Q
List the three important food groups.
A
Carbohydrates
Proteins
Fats
All of the molecules contain carbon, hydrogen and oxygen.
Proteins contain nitrogen.