1:3:3 Fats Flashcards
1
Q
Why are fats important in our diet?
A
They act as an energy store, therefore they are a source of energy.
2
Q
What is produced when fats are broken down by enzymes in our body?
A
Made up of glycerol and fatty acids.
3
Q
Name two types of foods that are rich in fats.
A
Dairy products.
4
Q
Are fats quick energy supply or an energy store?
A
Fats are energy stores, carbohydrates are quick energy supplies.