1:3:3 Fats Flashcards

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1
Q

Why are fats important in our diet?

A

They act as an energy store, therefore they are a source of energy.

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2
Q

What is produced when fats are broken down by enzymes in our body?

A

Made up of glycerol and fatty acids.

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3
Q

Name two types of foods that are rich in fats.

A

Dairy products.

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4
Q

Are fats quick energy supply or an energy store?

A

Fats are energy stores, carbohydrates are quick energy supplies.

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