Week 9 - Transportation and Health Promotion Flashcards
What does active transport refer to?
- Any form of human-powered transportation
What are some examples of active transport?
- Walking
- Cycling
- Wheelchair
- in-line skating
- Skateboarding
What is a Micro Mobility?
- Any assistive device that facilitates individual human transportation
What are some examples of Micro Mobility?
- Wheelchair
- Bicycle
- Scooter
- Skateboard
- Hoverboard
What is Multimodal Mobility characterized by?
- combination of modes of transporation
- Flexible Usage
What was the study that alerted us to the importance of physical activity on health focused on?
- Comparing individuals in sedentary jobs with those in more active roles
What are some examples of an increase in scientific literature and focus on Active Transport in Public Health Strategies?
- British Medical Association: Healthy Transport = Healthy Lives
- US Dept of Health and Human Services: Surgeons general’s call to action to promote walking and walkable communities
What multi sectors are involved in transportation and mobility?
- Health
- Social
- Environmental
- Economic and Infrastructure
What does transporation and mobility health promotion do for health?
- Creates opportunities to promote physical activity on a regular basis
What does transportation and mobility health promotion do for the social sector?
- increase social interactions and awareness of and engagement with community services
What does transportation and mobility health promotion do for the environment?
- Reduce greenhouse gas emissions
- Promote lower carbon option
What does transportation and mobility health promotion do for the economic and infrastructure?
- Saves money on gas and parking
- Investment in infrastructure at societal level
What does 30 minutes of low intensity activity 5 days a week increase life expectancy by?
1.3-1.5 years
Does cycling improve cardiovascular fitness more than walking?
YES
Is cycling to work sufficient in duration and intensity to improve fitness?
YES
