Week 9: Motivational Interviewing Flashcards
What does motivational interviewing incorporate?
Incorporates a patient centred approach, which is proven to produce better outcomes
What can MI be used to improve?
- medication compliance
- smoking cessation
- physical activity
What are the 4 core principles of MI?
- express empathy
- highlight discrepancies
- roll with resistance
- support self-efficacy
What is meant by expressing empathy?
Using reflective listening to understand their perspective
What is meant by highlighting discrepancies?
Highlighting discrepancies between current behaviours and desired goals or lifestyle change
What is meant by roll with resistance?
Accept ambivalence is part of the process
What is meant by supporting self-efficacy?
Encouraging optimistic belief in the prospect of change, encouraging commitment
What is the OARS framework?
- open ended questions
- affirmation
- reflection
- summaries
Why are affirmations helpful?
They build trust and provide a sense of mutual acceptances and belonging
What are the 3 points to summarising?
- collecting
- linking
- transitioning
What are some benefits of MI?
- builds the clients self-confidence and trust in themselves
- lowering the chance of future relapse
- empowering patients to be more receptive to treatment
- allowing patients to be accountable and responsible for their choices and actions
- increases sense of control, reducing anxiety
