Week 1 - Intro To FA And Basic Concepts Flashcards

1
Q

Anterior

A

Towards the front

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2
Q

Posterior

A

Towards the back

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3
Q

Superior

A

Above

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4
Q

Inferior

A

Below

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5
Q

Medial

A

Closer to the midline of the body

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6
Q

Lateral

A

Away from the midline of the body

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7
Q

Proximal

A

Closer to the axial skeleton

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8
Q

Distal

A

Away from the axial skeleton

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9
Q

Dorsal

A

Developmentally behind

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10
Q

Ventral

A

Developmentally in front

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11
Q

Radial

A

Towards the thumb/radius bone

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12
Q

Ulnar

A

Away from the thumb side/radius bone

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13
Q

Plantar

A

Sole of the foot

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14
Q

Dorsal

A

Top of the foot

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15
Q

Kinematic movement

A

The description of movement of the body, or part of the body

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16
Q

Plane

A

A flat surface

17
Q

Flexion-extension

A

It takes places in the SAGITTAL PLANE about a MEDIAL-LATERAL axis

18
Q

Abduction-adduction

A

It takes place in the FRONTAL/CORONAL plane about an ANTEROPOSTERIOR AXIS

19
Q

Medial-lateral rotation

A

It takes place in the TRANSVERSE plane about a VERTICAL axis

20
Q

Hip joint movements

A

Abduction
Adduction
Internal rotation
External rotation

21
Q

Foot (at the subtalar joint) movements

A

Inversion
Version
Dorsiflexion of the ankle
Plantar flexion of the ankle
Pronation
Supination

22
Q

Muscles

A

Can be fired/stimulated by a motor neuron to try shorten/contract

23
Q

Key actions of muscles

A

1- to contract/shorten
2- to move/rotate joints

24
Q

Types of muscle contraction

A

1- Concentric contraction (if the muscle contracts and shortens)
2- Isometric/static contraction (if the muscle contracts and the joints don’t move)
3- Eccentric contraction (once a muscle is firing and tries to shorten, but it is being lengthened by another force like gravity)

25
Nerves
They transmit an electrical signal which for movement, fires muscles
26
Bony features
Attachments of something, part of a joint or something goes through it
27
Ligaments
Rope-like structures (made of collagen) that attach bone to another bone across a joint
28
What do ligaments do?
They restrict, limit and stop movement when they get tight and they guide movement