Vitamins - German Flashcards
What is a Vitamin?
Vitamins are organic molecules essential to human metabolic and cellular function that CANNOT be produced by the body
List all Fat soluble vitamins
A, D, E, K
List all Water soluble vitamins
All B vitamins AND Vitamin C
What is the difference between a Vitamin and a Vitamer
Vitamin is a generic description by deficiency
Vitamers: are compounds grouped under the umbrella of a single Vitamin
List all Toxic Vitamins
Vitamin A, D, B3, B6 & Vit. C
What Vitamin is taken in high doses to treat Acne?
Vitamin A
Function of Thiamine (Vit. B1)
Cofactor for enzymes involved in Glucose, amino acid and lipid metabolism
Function of RIboflavin (B2)
Help convert Vit. B6 to PLP
Defiiciency symptoms of Vit. B2
Thyroid hormone abnormalities, hair loss, reproductive problems, sore throat
What is the Toxic dosage for B2
None reported dude to limited absorption capacity
Which vitamin deficiency causes Pellagra?
Vitamin B3 (Niacin)
Function of Niacin (B3)
Necessary for NAD+
WHich vitamin deficiency results in bleeding and hemorrhaging, reduced bone mineralization?
Vitamin K - Fat soluble!
I have a RARE, peripheral neuropathy, ataxia and imparied imparied immune response.. What vitamin do i most likely have a deficiency?
Vitamin E - Fat soluble!
What vitamin is commonly taken when people have a cold?
Vitamin C - Because it is an antioxidant