Vitamins/Deficiencies Flashcards

1
Q

Retinol

A

Vit. A, Night blindness.

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2
Q

Thiamin

A

Vit. B1, Beriberi (Nervous syst disease)

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3
Q

Riboflavin

A

Vit. B2, Mouth sores, angular somatitis (mouth inflam.)

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4
Q

Niacin

A

Vit. B3, Pellagra (the 4 D’s Diarr, dermatitis, dementia, death)

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5
Q

Panothenic acid

A

B5, Adrenal problems

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6
Q

Pyroxidine

A

B6, Anemia/seisures, slow growth

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7
Q

Folic acid

A

B9, Anemia (watch alcoholics)

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8
Q

Cobalamin

A

B12, Pernicious Anemia (watch Alcoholics and vegetarians)

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9
Q

Ascorbic Acid

A

Scurvy, easy bruising, slow healing

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10
Q

Calciferol

A

Vit D, Rickets or Osteomalacia

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11
Q

Tocopherolis

A

Vit E, Hemolytic Anemia (children)

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12
Q

Menadione

A

Vit. K, Blood clotting (newborn) Contra ind. for Cumadin patients.

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13
Q

Biotin

A

Vit. H, Skin problems, loss of hair

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14
Q

Iron

A

Anemia, poor immunity

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15
Q

Fluroide

A

Easy tooth decay

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16
Q

Iodine

A

Goiter, Cretinism (dwarfing)

17
Q

Krebs cycle

A

Enzyme reaction for all O2 based life. Depends on use of B-1, B-2, B-3, B-5, B-6, B-9, B-12, Biotin