Vitamins Flashcards

1
Q

Water soluble vitamins:

A

b,c

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

fat soluble vitamins:

A

a,d,e,k,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

first vitamin discovered?

A

thiamine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

vitamins are what compounds?

A

organic compounds with essential biochemical functions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what aids in fat soluble vitamin absorption?

A

bile

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

pancreas does what to help digestion?

A

digestive enzymes help release vitamin A

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Bacteria make what vitamins?

A

K

biotin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Vitamin C stored?

A

Nope

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Vitamin B2 is?

A

Riboflavin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Thiamine biological role?

A

carb, protein, fat metabolism

nerve function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Thiamine in starvation?

A

rapid depletion in 2 weeks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

energy derived by aerobic metabolism of sugars and dependent on?

A

thaimin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Vitamin B3 is?

A

Niacin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

beri beri characterized by?

A

weakness
paralysis
anaemia
wasting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

wernicke-korsakoff syndrome is deficiency in?

A

thiamin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Vitamin B6 is?

A

Pyridoxine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

B2 biological role?

A

electron carrier

carb, protein, fat metabolism

18
Q

classic sign of riboflavin deficiency?

A

swollen magenta tongue

19
Q

Role of Niacin

A
electron carrier (NADH, NADPH)
Carb, protein, fat metabolism
20
Q

Deficiency of Niacin results in?

A

Pellagra

21
Q

Vitamin B6 pyridoxine biological role?

A

amino acid metabolism

22
Q

Biological role of Biotin?

A

adding CO2

23
Q

How to get deficiency of Biotin?

A

if you eat lots of raw eggs

24
Q

What antagonizes biotin?

A

Avidin

25
Q

Folate biological role?

A

one carbon metabolism, purines for DNA

26
Q

Folate deficiency give what in blood? in pregnancy?

A

macrocytic anaemia

neural tube defect

27
Q

Tongue in folic acid deficiency?

A

Glossitis, red painful, shiny, smooth surface

28
Q

Vitamin B12 biological role

A

folate metabolism, co enzyme cobalt

29
Q

B12 deficiency gives?

A

pernicious anaemia

yellow-ish tint, smooth skin, premature grey, light coloured irises

30
Q

Intrinsic factor need what to absorb?

A

parietal cells

31
Q

Vitamin C biological role?

A

cofactor in collagen synthesis

32
Q

vitamin C and colds?

A

useless

33
Q

Vitamin A is half of beta-carotene to make?

A

Retinol

Retinal

34
Q

Vitamin A is stored?

A

Liver

35
Q

Xeropthalmia is?

A

dry eye from vitamin A deficiency

36
Q

Vitamin D deficiency in kids?

A

rickets kids

osteomalacia in adult

37
Q

Vitamin D derived from?

A

cholesterol

38
Q

how much calcium do you lose per day?

A

1g/day via kidneys

39
Q

Vitamin E does what biologically?

A

inserts into membranes and intercept free radicals

40
Q

What is vitamin K used for?

A

prothrombin/blood clotting

41
Q

what is haemorrhagic disease of newborn?

A

vitamin K deficiency because of sterile gut flora