UPPER CROSSED TIGHT/WEAK MUSCLES Flashcards
1
Q
upper trap
A
tight
2
Q
lats
A
tight
3
Q
deep cervical flexors
A
weak
4
Q
levator scapulae
A
tight
5
Q
mid/lower traps
A
weak
6
Q
rhomboid
A
weak
7
Q
sternocleidomastoid
A
tight
8
Q
scalenes
A
tight
9
Q
serratus anterior
A
weak
10
Q
teres major
A
tight
11
Q
teres minor
A
weak
12
Q
subscapularis
A
tight
13
Q
pecs
A
tight
14
Q
infraspinatus
A
weak