(NA) Energy Systems by Sport Flashcards
1
Q
3 energy systems
A
-creatine phosphate (phosphagen)
-glycolysis
-aerobic
2
Q
creatine phosphate is what 2
A
strength + power
3
Q
glycolysis is what 2
A
endurance + hypertrophy
4
Q
football
A
creatine phosphate
5
Q
archery
A
creatine phosphate
6
Q
auto racing
A
aerobic
7
Q
basketball
A
aerobic
8
Q
baseball
A
creatine phosphate
9
Q
bicycle racing
A
aerobic
10
Q
bowling
A
creatine phosphate
11
Q
boxing
A
glycolysis
12
Q
fencing
A
creatine phosphate
13
Q
field events
A
creatine phosphate
14
Q
field hockey
A
aerobic
15
Q
gymnastics
A
creatine phosphate
