LOWER CROSSED TIGHT/WEAK MUSCLES Flashcards
1
Q
gastroc
A
tight
2
Q
glute med/max
A
weak
3
Q
hip flexors
A
tight
4
Q
soleus
A
tight
5
Q
anterior/posterior tibialis
A
weak
6
Q
adductors
A
tight
7
Q
transverse abdominis
A
weak
8
Q
lats
A
tight
9
Q
erector spinae
A
tight
10
Q
internal obliques
A
weak