PRONATION DISTORTION TIGHT/WEAK MUSCLES Flashcards
1
Q
LATERAL SIDE
A
tight
2
Q
MEDIAL SIDE
A
weak
3
Q
gastroc
A
tight
4
Q
soleus
A
tight
5
Q
anterior/posterior tibialis
A
weak
6
Q
peroneals
A
tight
7
Q
adductors
A
tight
8
Q
vastus medialis
A
weak
9
Q
hip flexors
A
tight
10
Q
glute med/max
A
weak
11
Q
biceps femoris short (lateral)
A
tight
12
Q
hip external rotators
A
weak