U2: Biological Bases of Behavior (8-10%) Flashcards
define CONSCIOUSNESS
brain’s processing of info and experience and processing of external world and self
what things can alter consciousness
drugs, hypnosis, sleep, and injury
define PSYCHOACTIVE DRUGS
chemical substances altering perception and moods
what are the symptoms of substance use disorder
- hazardous use
- diminished social function
- diminished control
- drug action
list characteristics of diminished control in drug use
- cravings
- need more to get high
- can’t stop
- time consumed searching for drug
list characteristics of diminished social function during drug use
- disrupt school and work
- disrupt home life
- isolation
- continue use despite social problems
define hazardous use in in drug use
continue to take substance despite physical and psychological harm
list characteristics of drug action in substance abuse
- need more to get high
- built up tolerance
- withdrawls
define SUBSTANCE USE DISORDERS (SUD)
disorder characterized by continued substance craving and use despite significant disruption and physical harm
define TOLERANCE
diminished effect w/regular use of same dose and need large dose for same effect
define WITHDRAWL
discomfort and distress following discontinuation of addicting drug/behavior
what are the 3 theories relating to drugs
- neurological
- cognitive-behavior
- family systems
describe the neurological theory of drug use
chemical imbalances lead to addiction
describe the cognitive-behavior theory of drug use
negative thoughts and learned behaviors lead to addictive actions
describe the family systems theory of drug use
unhealthy family rules and interactions lead to addiction to cope w/family dynamics
what two parts of the brain are responsible for consciousness
frontal lobe and limbic system
define DEPRESSANTS
substances that depress neural activity and slow body functions
list types of depressants (general group names)
- barbiturates
- opiates
- alcohol
- benzodiazepines
define BARBITURATES
depressant decreasing CNS and anxiety while impairing memory and judgement
give an example of a barbiturate
tranquilizer
give an example of opiates
heroin
give an example of benzodiazepines
xanax
define OPIATES
depressant that decreases neural activity, pain, and activity
define BENZIODIAZEPINES
depressant that treats anxiety, insomnia, and seizures
define STIMULANTS
substances that increase neural activity and body functions
what effects does cocaine produce
increase alertness and euphoria
what effects do amphetamines produce
energy and mood changes
what effects does caffeine produce
euphoria and social intimacy
list examples of stimulants
- nicotine
- cocaine
- ecstasy
- caffeine
- amphetamines
define HALLUCINOGENS
psychedelic substances distorting perceptions and evoke sensory images w/o sensory input
give examples of hallucinogens
- LSD/acid
- marijuana
- spice
- shrooms
define SLEEP
periodic, natural loss of waking consciousness distinct from unconsciousness of coma, anesthesia, or hibernation
define CIRCADIAN RHYTHM
biological clock regulating bodily rhythms occuring on 24 hour cycle
define SLEEP CYCLES
brain makes different waves of activity depending on consciousness
what brain waves are exhibited when awak
waking alpha and beta
describe waking beta waves
brain waves when alert and focused; waves are short and bursting with activiy
describe waking alpha waves
brains when awake but relaxed and brain activity calms
describe NREM1 sleep
- light sleep
- theta waves
- easily woken
- may experience hypnagogic sensations
define SLEEP SPINDLES
bursts of brain activity during sleep
describe NREM 2 sleep
- sleep spindles
- theta waves slow
describe NREM 3 Sleep
- theta waves become delta waves
- deeper sleep
- experience parasomnias
what are the sleep brain waves
theta and delta waves
describe NREM4 sleep
- deepest sleep
- large delta waves
- difficult to wake
- release growth hormone
define HYPNAGOGIC SENSATIONS
bizarre experiences while transitioning to sleep of falling/floating
describe REM sleep
- final stage of sleep
- dreams
- eyes rapidly move and bodily paralyzes
- vitals and breathing similar to awake state
what does REM stand for
rapid eye movement
what regulates the circadian rhythm
hypothalamus
define SUPRACHIASMATIC NUCLEUS
cell clusters in hypothalamus controlling circadian rhythm via melatonin prduction/restriction in response to light
list the 4 sleep theories
- energy conservation
- restorative
- brain plasticity
- inactivity
describe the inactivity sleep theory
sleep for safety and protection
describe the restorative sleep theory
sleep promotes healing and immune function and growth
describe the brain plasticity theory
sleep promotes creativity and memory consolidation
describe the energy conservation sleep theory
sleep to save energy for when work is impractical
define SLEEP DEBT
build up of lack of sleep affecting physical and psychological health
how much of our lives is spent sleeping
1/3 lives
how many hours of sleep do people generally get if they sleep uninterrupted
9 hours
how many MVAs are caused by driving drowsy
1/6
describe the change in hunger hormones with lack of sleep
- ghrelin increases and leptin decreases
- cortisol increases and body stores fat leading to obesity
describe INSOMNIA
most common sleep disorder with recurring problems falling/staying asleep caused by stress regarding sleep