Toddlers Common Issues - Nutrition Flashcards

1
Q

When can solid foods be added?

A

6 months of age

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2
Q

Why is 6 months acceptable age?

A
  • Tongue extrusion reflex disappeared (reflex that helps prevent babies from choking)
  • can handle more complex nutritions and less susceptible to food allergens
  • pincer grasp develops and can pick up food and put it in mouth
  • stomach capacity expands
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3
Q

How can u determine adequacy of diet? (Is the babies diet providing necessary nutrients, energy, etc)

A
  • 140 to 200 g weight gain per week first 6 months
  • infant has at least 6 wet diapers a day
  • sleeps after feedings
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4
Q

What should babies be supplemented if breastfed?

A

Vitamin D after a few days of life

Not needed if baby gets formula (already in it)

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5
Q

Which infants can’t have breastmilk?

A

Babies with galactosemia and phenylketonuria

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6
Q

Maternal factors preventing babies from drinking breast milk?

A
  • HIV positive mother (unless baby is already HIV positive)
  • herpes lesions on both breasts
  • active, u treated pulmonary tuberculosis
  • administration of some meds (chemotherapy, radioactive isotope therapy, illicit drug use)
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7
Q

What type of formulas suggested for infants?

A

Iron fortified formulas until child has adequate iron intake in diet

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8
Q

When is Whole cow’s milk recommended? Why is whole milk a good option?

A

9-12 months old

Whole milk has fat which helps develop brain

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9
Q

When can low fat milk be given?

A

Not for infants under 2 years

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10
Q

What are safe bottle feeding strategies for parents?

A

Don’t over or under dilute formula
Don’t microwave breastmilk or formula

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11
Q

If there is family history of allergies, how can you introduce the food to the infant?

A

Every two days to determine if there’s a reaction

You can also introduce a single food ingredient at a time to determine allergies to foods

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12
Q

How often can you introduce a new food to a infant?

A

Every day but only offer new food in a 4 day to 1 week period to determine tolerance

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13
Q

What types of solid foods should be first introduced to 6 month olds?

A

Food should be energy dense and rich in nutrients such as iron to develop retina cells (meat, meat alternatives, rice cereal)

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14
Q

When can honey be added to diet?

A

After 1 year of age

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15
Q

How should you offer liquids to infants?

A

In open cups to prevent prolonged bottle feeding

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16
Q

How much of a new food should you introduce?

A

1 teaspoon

17
Q

When does an infants digestive tract start digesting fats present in food?

A

6 months

18
Q

How many calories do infants require?

A

Almost 3x more calories per kilo of weight than adults

19
Q

Is commercial baby food okay?

A

Try to avoid because of high sugar and salt content

20
Q

What types of foods should you give?

A

Those without additives (if animal, no drugs or hormones used prior to processing)

21
Q

What are signs of readiness to try new foods?

A

Signs of readiness include infant eagerly looks forward to new tastes and textures found on spoon

Should be gradual, start with daytime then progress to nighttime