School Age - Nutrition Flashcards by Ashleen Singh | Brainscape

Q

What might increase their nutritional needs dramatically?

A

Pre adolescent growth spurt

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Q

Is obesity a problem at this age group

A

Yes

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Q

What happens to teeth at this age?

A

Eruptions of permanent teeth

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Q

Tips to prevent obesity?

A

Eliminate sugary drinks and foods
eat breakfast everyday
replace whole milk with skim
encourage family meal times
encourage child to serve themselves based off of hunger cues and food preferences
parents should role model healthy eating and activity

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