Thera 1,2,3 Flashcards
CPM parameters (initial arc, 1 cycle duration, progression, frequency)
initial arc: 30-45deg
1 cycle duration: 45s - 2mins
progression: 10deg
frequency: 3hrs cont. (Kisner 24hrs)
ballooning of jt capsule/tendon sheath
ganglion
inflammation of a tendon c resulting scarring and calcium deposits
tendinitis
inflammation of synovial membrane covering a tendon
tenosynovitis
inflammation c thickening of a tendon sheath
tenovaginitis/tendovaginitis
degeneration of tendon
tendinosis
sequence of obstetric exercise
warm up activities
gentle selective stretching
CV training <15mins
UE/LE strengthening
cool-down activity
abs exercises
pelvic floor exercises
relaxation techniques
pt education
HEP
obstetric exercise absolute CI
- Early cervical dilatation
- Vaginal bleeding
- Placenta previa
- Abruptio placenta
- Premature labor
- Rupture of a membrane
- Intrauterine growth retardation
- Maternal HTN, DM
discontinue exercise obstetrics
- pain
- bleeding
- SOB
- irreg HR
- dizziness
- fainting
- tachycardia
- back/pubic pain
- difficulty walking
aqua temp for CV/aerobic exercise
26-28
26-35 deg Celsius
flexibility, relaxation, gait training, strength
water temp very cold (deg F and C)
1-13deg C ; 35-55 deg F
water temp cold (deg F and C)
13-18 deg C; 55-65 deg F
water temp cool (deg F and C)
18-27 deg C; 65-80 deg F
water temp tepid (deg F and C)
27-33.5 deg C; 80-92 deg F