Test 2 (Chapters 5-9) Flashcards

1
Q

Characteristics of Healthy Relationships

A

Genuineness: Honest and accurate communication of thoughts and feelings

Empathy: stepping into another’s shoes and trying to understand someone else’s position regardless of personal feeling.

Unconditional Positive Regard: the ability to experience another person without judgement and negative feelings

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2
Q

Relationships & Expectations

A

Unrealistic Expectations:
- Expecting your partner to change
- Assuming that your partner has all the same opinions, priorities, interests, and goals as you
- Believing a relationship will fulfill all your personal, financial, intellectual, and social needs.

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3
Q

Jealousy

A
  • The angry, painful response to a partner’s real, imagined, or possible involvement with something outside the relationship, like a person or activity
  • Not healthy
  • It is important to communicate early in a relationship
  • Successfully addressing can strengthen relationship
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4
Q

Ending a Relationship

A
  • Give the relationship a fair chance before breaking up
  • Be fair and honest
  • Be tactful and compassionate
  • If you feel rejected, give yourself time to resolve your anger and pain
  • Recognize the value in the experience
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5
Q

Effective Listening

A
  • Provide appropriate non-verbal feedback
  • Don’t interrupt
  • Listen reflectively (Don’t judge, evaluate, analyze or offer solutions if not asked to)
  • Don’t offer unsolicited advice
  • Clarify your understanding of what is being said
  • Be sure you are really listening
  • Communicate that you value what is being said.
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6
Q

Effective Communication Skills

A
  • Self-Disclosure (revealing personal information with risk)
  • Listening (Genuinely make an effort to pay attention and listen)
  • Feedback ( Be positive (if appropriate) and validating)
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7
Q

Conflict Resolution

A

Conflict is normal in all relationships resolution is essential

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8
Q

1st Step of Conflict Resolution

A

Clarify the Issue

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9
Q

2nd Step of Conflict Resolution

A

Find out What Each Person Wants

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10
Q

3rd Step of Conflict Resolution

A

Determine how you can both get what you want

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11
Q

4th Step of Conflict Resolution

A

Decide how to negotiate

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12
Q

5th Step of Conflict Resolution

A

Solidify the aggrements

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13
Q

6th Step of Conflict Resolution

A

Review and Renegotiate

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14
Q

Mutuality

A

Friends retain their individual identities, but close friendships are characterized by a sense of mutuality. Friends share ups and downs. “What affects you affects me”

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15
Q

Female Anatomy Quiz

A

https://anatomy-quiz.com/female-sex-organs.html

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16
Q

Male Anatomy Quiz

A

https://anatomy-quiz.com/male-sex-organs.html

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17
Q

Conception

A

The process of creating offspring.

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18
Q

Uterus (Womb)

A
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19
Q

Fertilized Egg

A
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20
Q

When can a fetus survive outside the uterus?

A
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21
Q

Early Signs of Pregnancy

A
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22
Q

Alcohol and Pregnancy

A
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23
Q

Contraception

A
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24
Q

Continuation Rate

25
Intrauterine Device Method
26
Contraceptive Failure Rate
27
Surgical Method
28
Hormonal Method
29
Natural Method
30
Oral Contraceptive
31
Barrier Method
32
Birth Control
33
Intoxication
34
Psychosis
35
Euphoria
36
Substance Abuse and Misuse
37
Withdrawal
Physical and psychological symptoms that follow the interrupted use of a drug that a person has become dependent on; symptoms may be mild or life threatening.
38
Substance Use Disorder
A cluster of symptoms involving cognitive, bodily, and social impairment related to the continued use of a substance; a single disorder measured on a continuum from mild to severe.
39
Tolerance
A need for increasingly more of a substance to achieve the desired effect or a diminished effect with continued use of the same amount of the substance.
40
Addiction
A chronic disease that disrupts the brain’s system of motivation and reward, characterized by a compulsive desire and increasing need for a substance or behavior, and by harm to the individual and/or society.
41
Dependance
42
Marijuana
43
Marijuana and Legality
44
Placebo Effect
A response to an inert or innocuous substance given in place of an active drug.
45
Alcohol Use Disorder
A brain disorder characterized by the use of alcohol or impairment in functioning due to alcohol use in spite of negative health and interpersonal consequences for the person using it; characterized by tolerance to alcohol and withdrawal symptoms.
46
Cirrhosis
47
Alcohol-Related Neurodevelopmental Disorder
Cognitive and behavioral problems seen in people whose mothers drank alcohol during pregnancy.
48
Cardiac Myopathy
49
Binge Drinking
50
Hallucination
A false perception that does not correspond to external reality, such as seeing visions or hearing voices that are not there.
51
Delerium Tremens (The DTs)
A state of confusion brought on by the reduction of alcohol intake in an alcohol-dependent person; other symptoms are sweating, trembling, anxiety, hallucinations, and seizures.
52
Standard Drink (One Drink)
The amount of a beverage that typically contains about 0.6 ounces of alcohol; also called a standard drink.
53
Blood Alcohol Concentration (BAC)
The amount of alcohol in the blood expressed as the percentage of alcohol in a deciliter of blood; used as a measure of intoxication.
54
Proof Value
55
Alcoholism
56
Alcohol Metabolism
57
Nicotine Addiction
58
Cancer Causing Chemicals
59
Hookah Smoking