Test 2 (Chapters 5-9) Flashcards

1
Q

Characteristics of Healthy Relationships

A

Genuineness: Honest and accurate communication of thoughts and feelings

Empathy: stepping into another’s shoes and trying to understand someone else’s position regardless of personal feeling.

Unconditional Positive Regard: the ability to experience another person without judgement and negative feelings

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2
Q

Relationships & Expectations

A

Unrealistic Expectations:
- Expecting your partner to change
- Assuming that your partner has all the same opinions, priorities, interests, and goals as you
- Believing a relationship will fulfill all your personal, financial, intellectual, and social needs.

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3
Q

Jealousy

A
  • The angry, painful response to a partner’s real, imagined, or possible involvement with something outside the relationship, like a person or activity
  • Not healthy
  • It is important to communicate early in a relationship
  • Successfully addressing can strengthen relationship
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4
Q

Ending a Relationship

A
  • Give the relationship a fair chance before breaking up
  • Be fair and honest
  • Be tactful and compassionate
  • If you feel rejected, give yourself time to resolve your anger and pain
  • Recognize the value in the experience
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5
Q

Effective Listening

A
  • Provide appropriate non-verbal feedback
  • Don’t interrupt
  • Listen reflectively (Don’t judge, evaluate, analyze or offer solutions if not asked to)
  • Don’t offer unsolicited advice
  • Clarify your understanding of what is being said
  • Be sure you are really listening
  • Communicate that you value what is being said.
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6
Q

Effective Communication Skills

A
  • Self-Disclosure (revealing personal information with risk)
  • Listening (Genuinely make an effort to pay attention and listen)
  • Feedback ( Be positive (if appropriate) and validating)
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7
Q

Conflict Resolution

A

Conflict is normal in all relationships resolution is essential

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8
Q

1st Step of Conflict Resolution

A

Clarify the Issue

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9
Q

2nd Step of Conflict Resolution

A

Find out What Each Person Wants

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10
Q

3rd Step of Conflict Resolution

A

Determine how you can both get what you want

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11
Q

4th Step of Conflict Resolution

A

Decide how to negotiate

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12
Q

5th Step of Conflict Resolution

A

Solidify the aggrements

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13
Q

6th Step of Conflict Resolution

A

Review and Renegotiate

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14
Q

Mutuality

A

Friends retain their individual identities, but close friendships are characterized by a sense of mutuality. Friends share ups and downs. “What affects you affects me”

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15
Q

Female Anatomy Quiz

A

https://anatomy-quiz.com/female-sex-organs.html

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16
Q

Male Anatomy Quiz

A

https://anatomy-quiz.com/male-sex-organs.html

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17
Q

Conception

A

The process of creating offspring.

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18
Q

Uterus (Womb)

A
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19
Q

Fertilized Egg

A
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20
Q

When can a fetus survive outside the uterus?

A
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21
Q

Early Signs of Pregnancy

A
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22
Q

Alcohol and Pregnancy

A
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23
Q

Contraception

A
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24
Q

Continuation Rate

A
25
Q

Intrauterine Device Method

A
26
Q

Contraceptive Failure Rate

A
27
Q

Surgical Method

A
28
Q

Hormonal Method

A
29
Q

Natural Method

A
30
Q

Oral Contraceptive

A
31
Q

Barrier Method

A
32
Q

Birth Control

A
33
Q

Intoxication

A
34
Q

Psychosis

A
35
Q

Euphoria

A
36
Q

Substance Abuse and Misuse

A
37
Q

Withdrawal

A

Physical and psychological symptoms that follow the interrupted use of a drug that a person has become dependent on; symptoms may be mild or life threatening.

38
Q

Substance Use Disorder

A

A cluster of symptoms involving cognitive, bodily, and social impairment related to the continued use of a substance; a single disorder measured on a continuum from mild to severe.

39
Q

Tolerance

A

A need for increasingly more of a substance to achieve the desired effect or a diminished effect with continued use of the same amount of the substance.

40
Q

Addiction

A

A chronic disease that disrupts the brain’s system of motivation and reward, characterized by a compulsive desire and increasing need for a substance or behavior, and by harm to the individual and/or society.

41
Q

Dependance

A
42
Q

Marijuana

A
43
Q

Marijuana and Legality

A
44
Q

Placebo Effect

A

A response to an inert or innocuous substance given in place of an active drug.

45
Q

Alcohol Use Disorder

A

A brain disorder characterized by the use of alcohol or impairment in functioning due to alcohol use in spite of negative health and interpersonal consequences for the person using it; characterized by tolerance to alcohol and withdrawal symptoms.

46
Q

Cirrhosis

A
47
Q

Alcohol-Related Neurodevelopmental Disorder

A

Cognitive and behavioral problems seen in people whose mothers drank alcohol during pregnancy.

48
Q

Cardiac Myopathy

A
49
Q

Binge Drinking

A
50
Q

Hallucination

A

A false perception that does not correspond to external reality, such as seeing visions or hearing voices that are not there.

51
Q

Delerium Tremens (The DTs)

A

A state of confusion brought on by the reduction of alcohol intake in an alcohol-dependent person; other symptoms are sweating, trembling, anxiety, hallucinations, and seizures.

52
Q

Standard Drink (One Drink)

A

The amount of a beverage that typically contains about 0.6 ounces of alcohol; also called a standard drink.

53
Q

Blood Alcohol Concentration (BAC)

A

The amount of alcohol in the blood expressed as the percentage of alcohol in a deciliter of blood; used as a measure of intoxication.

54
Q

Proof Value

A
55
Q

Alcoholism

A
56
Q

Alcohol Metabolism

A
57
Q

Nicotine Addiction

A
58
Q

Cancer Causing Chemicals

A
59
Q

Hookah Smoking

A