Stop Reading the News Flashcards

1
Q

How should you read a book?

A

If it doesn’t expand or alter your worldview after 20 pages, stop. For great books, read them twice. The second time will give you 10x the value from the book.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How was Newton as a money manager?

A

Lost all of his money speculating on the stock market. Stick with your circle of competence.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How does news obscure the big picture?

A

Specific events without context are like leaves of a tree with no branch/trunk. Information and data without context can improve confidence, but not accuracy or true understanding.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How does the news negatively affect psychology?

A

Negative information are 2x as impactful as positive into the psychology. Studies suggest negative news impacts you psychologically without any true effect. News leads to stress, stress saps will power, lack of willpower makes us worthless.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How does the news contribute to hindsight bias?

A

Events are rarely attributable to one specific cause, however this is exactly what the news does. For example, market moves are attributed to singular causes when the reality is complexity.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What happens with the ability to read if you focus too much on the news?

A

You lose the ability to pay attention to long form content, becoming restless after short periods.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the impacts of status on physiology, and how does that relate to the news?

A

The news disproportionately shows you beautiful and successful people. Naturally constantly comparing yourself to this causes feelings of low status. Low status feelings cause illness , depression, and earlier death.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is Sturgeon’s Law?

A

90% of everything published is garbage.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How does news encourage terrorism?

A

Terrorists terrorize because of the publicity. Rare terrorist events in the EU for example capture all the headlines while much more deadly phenomenon do not because they aren’t sensational.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What did Epictetus say about your attention?

A

You become what you give your attention to.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the best way to reduce anxiety?

A

Write anxieties down, listing them out. If you can do something about them, create an action plan. If you cannot, medidate on them and release.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How should you read a book?

A

If it doesn’t expand or alter your worldview after 20 pages, stop. For great books, read them twice. The second time will give you 10x the value from the book.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Warren Buffet quote on Circle of Competence?

A

Know your circle of competence and stick within it. The size of that circle is not very important; knowing its boundaries, however, is vital.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How was Newton as a money manager?

A

Lost all of his money speculating on the stock market. Stick with your circle of competence.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How much do people typically waste per year focusing on irrelevant news?

A

1 whole month. 1 hour a day equates to a whole month a year of 10 hour days wasting time on the news.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Darwin quote on time

A

“A man who dares to waste an hour of time has not discovered the value of his life.”

17
Q

How does news obscure the big picture?

A

Specific events without context are like leaves of a tree with no branch/trunk. Information and data without context can improve confidence, but not accuracy or true understanding.

18
Q

How does the news negatively affect psychology?

A

Negative information are 2x as impactful as positive into the psychology. Studies suggest negative news impacts you psychologically without any true effect. News leads to stress, stress saps will power, lack of willpower makes us worthless.

19
Q

When should you have an opinion?

A

Rarely, it’s OK to not have one. When you can defend your position against 5 strong counterpoints, then you can have one.

20
Q

How does the news contribute to hindsight bias?

A

Events are rarely attributable to one specific cause, however this is exactly what the news does. For example, market moves are attributed to singular causes when the reality is complexity.

21
Q

How does news reinforce availability bias?

A

The news fills our short term memory with irrelevant data, causing this to be the first thing we access in conversation or decision making as opposed to more accurate information.

22
Q

What happens with the ability to read if you focus too much on the news?

A

You lose the ability to pay attention to long form content, becoming restless after short periods.

23
Q

What are the impacts of status on physiology, and how does that relate to the news?

A

The news disproportionately shows you beautiful and successful people. Naturally constantly comparing yourself to this causes feelings of low status. Low status feelings cause illness , depression, and earlier death.

24
Q

How does the news make us passive?

A

Constant exposure to major events that we cannot change desensitize us to thinking we control our environment. Loss in feelings of environmental control can lead to low sex drive and anhedonia (reduced ability to feel joy).

25
Q

Why do creative types (musicians, artists, designers) stay away from the news?

A

It frees their mind to explore the different and the new.

26
Q

What is Sturgeon’s Law?

A

90% of everything published is garbage.

27
Q

What is volunteers folly?

A

The idea that you can have a bigger impact on social causes by volunteering vs. making money and giving it away.

28
Q

How does news encourage terrorism?

A

Terrorists terrorize because of the publicity. Rare terrorist events in the EU for example capture all the headlines while much more deadly phenomenon do not because they aren’t sensational.

29
Q

What did Epictetus say about your attention?

A

You become what you give your attention to.

30
Q

What are future trends in the news?

A

1) News torrent increases exponentially, 2) Everyones environment becomes more saturated with the news, 3) Algorithms are getting better at understanding and exploiting us. 4) The news is drifting further and further from the truth.