Sports science - respiration Flashcards

1
Q

What are the functions of the lungs?

A
  • diffusion
  • ventilation
  • means of gas exchange between the external environment and the body
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2
Q

Process of inspiration

A
  • diaphragm pushes down, ribs move up
  • volume of lungs increases
  • intrapulmonary pressure lowered
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3
Q

Process of expiration

A
  • diaphragm relaxes, ribs pulled down
  • volume of lungs decreases
  • intrapulmonary pressure raised
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4
Q

List the muscles used in inspiration

A
  • sternocleidomastoid
  • scalenes
  • external intercostals
  • internal intercostals
  • diaphragm
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5
Q

List the muscles used in expiration

A
  • internal intercostals
  • external abdominal oblique
  • internal abdominal oblique
  • transversus abdominis
  • rectus abdominis
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6
Q

Define total lung capacity

A

amount of air in the lungs after maximal inspiration

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7
Q

Define residual volume

A

amount of air always left in the lungs

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8
Q

Define tidal volume

A

normal breathing rate

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9
Q

Define diffusion

A

random movement of molecules from an area of high concentration to an area of lower concentration

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10
Q

What is ventilation?

A

mechanical process of moving air into and out of the lungs

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11
Q

List the main 14 organs of the respiratory system

A
  • frontal sinus
  • nasal cavity
  • hard palate
  • nostril
  • oral cavity
  • larynx
  • bronchus
  • right lung
  • left lung
  • soft palate
  • pharynx
  • epiglottis
  • esophagus
  • trachea
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12
Q

What does boyles law state?

A

that the pressure of a gas in a closed container is inversely proportional to the volume of the container

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13
Q

What 2 factors does airflow depend on?

A
  • pressure difference between two ends of airway
  • resistance of airways
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14
Q

Define vital capacity

A

amount of air you breath in when making a maximal inspiration

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15
Q

What is the equation for airflow?

A

airflow = p1-p2/resistance

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16
Q

What is daltons law?

A

total pressure of a gas mixture is equal to the sum of the pressure that each gas would exert independently

17
Q

What is the ideal ratio of ventilation to perfusion?

A

1.0

18
Q

What percentage of O2 is transported bound to haemoglobin?

A

99%

19
Q

What 3 factors effect the dissociation curve?

A
  • pH
  • temperature
  • 2-3 DPG
20
Q

How does pH effect the dissociation curve?

A
  • decreased pH lowers Hb-O2 affinity
  • results in a “rightward” shift to the curve
21
Q

How does temperature effect the dissociation curve?

A
  • increased blood temperature lowers Hb-O2 affinity
  • results in a “rightward” shift of the curve
22
Q

How does 2-3 DPG effect the dissocation curve?

A
  • byproduct of RBC glycolysis
  • may result in a “rightward” shift of the curve
22
Q

What is the role of myoglobin?

A

shuttles O2 from the cell membrane to the mitochondria

23
Q

Does myoglobin or haemoglobin have a higher affinity for oxygen?

A

myoglobin