Sports science - respiration Flashcards
What are the functions of the lungs?
- diffusion
- ventilation
- means of gas exchange between the external environment and the body
Process of inspiration
- diaphragm pushes down, ribs move up
- volume of lungs increases
- intrapulmonary pressure lowered
Process of expiration
- diaphragm relaxes, ribs pulled down
- volume of lungs decreases
- intrapulmonary pressure raised
List the muscles used in inspiration
- sternocleidomastoid
- scalenes
- external intercostals
- internal intercostals
- diaphragm
List the muscles used in expiration
- internal intercostals
- external abdominal oblique
- internal abdominal oblique
- transversus abdominis
- rectus abdominis
Define total lung capacity
amount of air in the lungs after maximal inspiration
Define residual volume
amount of air always left in the lungs
Define tidal volume
normal breathing rate
Define diffusion
random movement of molecules from an area of high concentration to an area of lower concentration
What is ventilation?
mechanical process of moving air into and out of the lungs
List the main 14 organs of the respiratory system
- frontal sinus
- nasal cavity
- hard palate
- nostril
- oral cavity
- larynx
- bronchus
- right lung
- left lung
- soft palate
- pharynx
- epiglottis
- esophagus
- trachea
What does boyles law state?
that the pressure of a gas in a closed container is inversely proportional to the volume of the container
What 2 factors does airflow depend on?
- pressure difference between two ends of airway
- resistance of airways
Define vital capacity
amount of air you breath in when making a maximal inspiration
What is the equation for airflow?
airflow = p1-p2/resistance