Kinesiology - hip and pelvis Flashcards

1
Q

What are the 5 structural aspects of the pelvis?
- look at powerpoint to practice with diagram

A
  • ilium
  • sacrum
  • coccyx (tail bone)
  • pubis
  • ischium
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2
Q

What 2 structural parts of the pelvis are also part of the spine?

A
  • sacrum
  • coccyx
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3
Q

What movements occur at the hip?

A
  • flexion
  • extension
  • abduction
  • adduction
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4
Q

What movements occur at the pelvis?

A
  • anterior pelvic rotation
  • posterior pelvic rotation
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5
Q

What are the 3 joints in the hip and pelvis?

A
  • pubic symphysis
  • sacroiliac
  • femoroacetabular
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6
Q

What type of joint is the pubic symphysis?

A

cartilaginous

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7
Q

What are the 2 anterior ligaments in the hip?

A
  • iliofemoral
  • pubo-femoral
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8
Q

What is the posterior ligament in the hip?

A

ischiofemoral

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9
Q

List the muscles that carry out flexion in the hip

A
  • rectus femoris
  • lliopsoas
  • sartorius
  • pectineus
  • TFL (tensor fascia lata)
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10
Q

List the muscles that carry out extension in the hip

A
  • gluteus maximus
  • bicep femoris (LH)
  • semimembranosus
  • semitendinosus
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11
Q

List the muscles that carry out abduction in the hip

A
  • gluteus minimus
  • gluteus medius
  • TFL (tensor fascia lata)
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12
Q

List the muscles that carry out adduction in the hip

A
  • adductors (longus, magnus, brevis)
  • pectineus
  • gracilis
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13
Q

What is the injury on the hip we need to know?

A

bursitis of the hip (trochanteric)

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14
Q

What is the mechanism of trochanteric bursitis?

A
  • direct blow
  • overuse
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15
Q

What is the management for trochanteric bursitis?

A
  • RICE
  • NSAIDs
  • joint injection (cortisol)
  • aspiration of the affected bursa
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16
Q

What is the presentation of trochanteric bursitis?

A
  • local pain when leg is simultaneously adducted
  • intense pain, tenderness and swelling over the superior lateral aspect of the thigh
17
Q

What are the complications of trochanteric bursitis?

A
  • reinjury
  • loose fragments of tissue caught within the joint
18
Q

What is the origin of the pectineus?

A

pectineal line (pubis)

19
Q

What is the insertion of the pectineus

A

pectineal line of femur

20
Q

What is the origin of the gracillis?

A

ramus of the pubis

21
Q

What is the insertion of the gracillis?

A

anteromedial tibia (below condyle)

22
Q

What is the origin of the TFL?

A

anterior iliac crest

23
Q

What is the insertion of the TFL?

A

illiotibial tract (onto tibial condyle)

24
Q

What is the origin of the sartorius?

25
What is the insertion of the sartorius?
anteromedial tibia (below condyle)
26
What is the origin of the iliopsoas?
- lumbar vertebrae - sacrum - iliacus
27
What is the insertion of the iliopsoas?
- lesser trochanter - pectineal line
28
What is the innervation of the iliopsoas?
lumbar and femoral nerves
29
What is the palpation of the ilipsoas?
difficult to palpate due to position (being a deep muscle)
30
What is the origin of the gluteus maximus?
- iliac crest - sacrum - coccyx
31
What is the insertion of the gluteus maximus?
- lateral greater trochanter - iliotibial band
32
What is the innervation of the gluteus maximus?
inferior gluteal
33
What is the palpation of the gluteus maximus?
posterior of iliac crest (runs laterally and downwards)
34
What is the origin of the gluteus medius?
lateral surface of illium just below crest
35
What is the insertion of the gluteus medius?
greater trochanter
36
What is the origin of the gluteus minimus?
lateral surface of illium just below crest
37
What is the insertion of the gluteus minimus?
greater trochanter