Biomechanics - forces Flashcards
What is a force?
the pushing or pulling action that one object exerts on another
What is an internal force?
the actions of your muscles
What is an external force?
another force acting on you E.G gravity
What are the 3 laws of motion?
1) the law of inertia
2) the law of acceleration
3) the law of reaction
What does a force platform measure?
ground reaction forces (GRF)
List the pros of embedded force platforms
- accurate and reliable 3D force measurements
- high sampling frequency and resolution
List the cons of embedded force platforms
- often restricted to indoor use and single step
- possibly unnatural gait (force plate targeting)
- expensive
Which type of force platforms are typically used in labs?
embedded force platforms
What does portable force platforms measure?
vertical force
What is the equation for force?
force = mass x acceleration
What is a triaxial accelerometer?
- measures instantaneous acceleration
- at rest will measure 1 g (1 gravity) due to gravity
- orientation is important
What are triaxial accelerometers often used to measure?
- physical activity
- quantity/intensity
- ‘load’ monitoring
List the pros of accelerometers
- cheaper than lab equipment
- easy to use
- often embedded within other devices
- can monitor closer to the site of interest
List the cons of accelerometers
- valid for intended purpose
- affect the movement being monitored
- battery life
- comfort
What is the equation for weight?
weight = mass x acceleration due to gravity
What is the equation for impulse (Ns)?
impulse = force (N) x time (s)
On a graph what is impulse equal to?
the area
Since impulse = Ft, what does that also mean impulse is equal to?
change in momentum
What is the equation for rate of force development?
rate of force development = change in force/ time taken
What is vertical average loading rate (VALR)?
average gradient between 20-80% of impact peak
What is the vertical instantaneous loading rate (VILR)?
maximum gradient before impact peak
What is the equation for moment?
moment (or torque) = force x perpendicular distance
What is moment?
rotational equivalent of force
What is friction?
a force that acts in the opposition to the movement of one surface over another