Sports science - energy metabolism Flashcards

1
Q

How is energy released from food?

A
  • food sources are broken down to be used by our cells
  • energy is transferred from food sources to ATP via phosphorylation
  • ATP is a high-energy compound for storing and conserving energy
  • ATP stores in the muscle are limited and therefore must be continuously re-synthesised to maintain PA
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2
Q

What are the 3 bioenergetics?

A
  • formation of ATP
  • anaerobic pathways
  • aerobic pathways
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3
Q

Simple glycolysis process

A
  1. glucose -> 2 pyruvic acid
  2. energy investment phase - requires 2 ATP
  3. energy generation phase - produces 4 ATP, 2 NADH, 2 pyruvate
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4
Q

What is the efficiency of glycolysis?

A

30%

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5
Q

What is the net gain in glycolysis?

A

2 ATP molecules

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6
Q

Why do we transport hydrogen and associated electrons?

A
  • to mitochondria for ATP generation (aerobic)
  • to convert pyruvic acid to lactic acid (anaerobic)
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7
Q

How is NADH converted back into NAD

A
  • by converting pyruvic acid to lactic acid
  • by “shuttling” H+ into the mitochondria
  • a specific transport system shuttles H+ across the mitochondrial membrane
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8
Q

Krebs cycle process

A
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9
Q

What is the electron transport chain process to produce aerobic ATP?

A
  • oxidative phosphorylation occurs in the mitochondria
  • electrons removed from NADH and FADH are passed along a series of carries to produce ATP
    . each NADH produces 2.5ATP
    . each FADH produces 1.5ATP
  • H+ from NADH and FADH are accepted by oxygen to form water
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10
Q

Where does the krebs cycle occur?

A

mitochondrion matrix

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11
Q

What is the krebs cycle also known as?

A

tricarboxylic acid cycle (TCA)

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12
Q

What is pyruvate irreversibly converted to?

A

acetyl-CoA

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13
Q

What is the most important function of the krebs cycle?

A

the generation of electrons (hydrogen) for transfer to the electron transport chain by means of NAD+ and in one instance FAD

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14
Q

What is the control of bioenergetics?

A
  • rate limiting enzymes
    . an enzyme that regulates the rate of a metabolic pathway
  • modulators of rate-limiting enzymes
    . levels of ATP and ADP+Pi
    . high levels of ATP inhibit ATP production
    . low levels of ATP and high levels of ADP+Pi stimulates ATP production
    . calcium may stimulate aerobic ATP production
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15
Q

What is the interaction between aerobic and anaerobic ATP production

A
  • energy to perform exercise comes from an interaction between aerobic and anaerobic pathways
  • effect of duration and intensity
    . short term, high intensity activities = greater contribution of anaerobic energy systems
    . long term, low to moderate intensity exercise = majority of ATP produced by aerobic sources
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16
Q
A