Sports science - energy metabolism Flashcards
How is energy released from food?
- food sources are broken down to be used by our cells
- energy is transferred from food sources to ATP via phosphorylation
- ATP is a high-energy compound for storing and conserving energy
- ATP stores in the muscle are limited and therefore must be continuously re-synthesised to maintain PA
What are the 3 bioenergetics?
- formation of ATP
- anaerobic pathways
- aerobic pathways
Simple glycolysis process
- glucose -> 2 pyruvic acid
- energy investment phase - requires 2 ATP
- energy generation phase - produces 4 ATP, 2 NADH, 2 pyruvate
What is the efficiency of glycolysis?
30%
What is the net gain in glycolysis?
2 ATP molecules
Why do we transport hydrogen and associated electrons?
- to mitochondria for ATP generation (aerobic)
- to convert pyruvic acid to lactic acid (anaerobic)
How is NADH converted back into NAD
- by converting pyruvic acid to lactic acid
- by “shuttling” H+ into the mitochondria
- a specific transport system shuttles H+ across the mitochondrial membrane
Krebs cycle process
What is the electron transport chain process to produce aerobic ATP?
- oxidative phosphorylation occurs in the mitochondria
- electrons removed from NADH and FADH are passed along a series of carries to produce ATP
. each NADH produces 2.5ATP
. each FADH produces 1.5ATP - H+ from NADH and FADH are accepted by oxygen to form water
Where does the krebs cycle occur?
mitochondrion matrix
What is the krebs cycle also known as?
tricarboxylic acid cycle (TCA)
What is pyruvate irreversibly converted to?
acetyl-CoA
What is the most important function of the krebs cycle?
the generation of electrons (hydrogen) for transfer to the electron transport chain by means of NAD+ and in one instance FAD
What is the control of bioenergetics?
- rate limiting enzymes
. an enzyme that regulates the rate of a metabolic pathway - modulators of rate-limiting enzymes
. levels of ATP and ADP+Pi
. high levels of ATP inhibit ATP production
. low levels of ATP and high levels of ADP+Pi stimulates ATP production
. calcium may stimulate aerobic ATP production
What is the interaction between aerobic and anaerobic ATP production
- energy to perform exercise comes from an interaction between aerobic and anaerobic pathways
- effect of duration and intensity
. short term, high intensity activities = greater contribution of anaerobic energy systems
. long term, low to moderate intensity exercise = majority of ATP produced by aerobic sources