Somatotpye Flashcards
1
Q
Endomorph small ( endo ) 711 Teresa
A
- pear shaped body
-Hold onto a little more body fat
-Good for power lifting sports
Large lung capacity
Watch calories when trying to avoid ganing weight
2
Q
Mesomorph ( athletic body ) 171 Maggie
A
Less body fat
Nice amount of muscle mass
Muscle arms and legs
Excels in strength agility and speed
3
Q
Ectomorph (117) tonette
A
Lean and slender
Little muscle mass
Power and strength sports not suitable
Dominate endurance sports