Soft tissue healing Flashcards
What is a sprain
A sprain is a stretch and/ or a tear of ligaments, the fibrous band of connective tissue that join the end of one bone to another. Ligaments stabilize and support the body’s joints
Grading I-III injury for sprain- brief
posterior talofibular ligament- grade I (mild injury)- small tears normally parallel to muscle fibres, grade II injury- large (moderate), but incomplete tear, grade III injury- complete tear
What is a strain
a strain is a muscle or tendon injury- involves over contracting or lengthening a muscle causing tearing of collagen
internal and external factors for strain
internal- factors that relate to our body contraction or lengthening
external- factors outside the body, e.g. kicked
Grade 1 tear sprains and strains
ligament, tendon or muscle is overstretched with only micro- tears. Localised pain/ tenderness. no visible bruising. Minimal swelling and minimal loss of function
effects of grade I injury
Muscle- no loss of strength or ROM (<10°)
Ligament- non ligament laxity
Grade II
Partial tear of ligament, tendon, or muscle with immediate onset of all inflammatory signs. Moderate swelling, bruising, poorly localised pain, impairment and painful ROM (with deficit)
effect of grade II sprains and strains
muscle= decrease in strength and pain on contraction
Ligament- joint may be unstable
Grade III tear
complete rupture of ligament, tendon, or muscle,
both immediate acute pain, often audible pop, crack ,clock, all cardinal signs, later= symptoms may be less than grade II,
Effect of grade III tear
Sprain- joint instability
Strain- inability to contract muscle, separation may be evident
may require immobilisation and/ or surgery
British athletics muscle injury classification- muscle and tendon
grade injury 1-4, then subdivided into a,b,c
this provides more detail and information
the disadvantages of this system- is an MRI is needed within 24-48 hours, NHS cannot see patients this quickly
subcategories meaning (a,b,c)
A- denotes myofascial injury, B- musculotendinous injury, C- intratendinous injury
Factors that cause tissue damage- injury
physical- direct impact/ thermal- over heating/ cooling/ electrical/ radiatiational/ chemical
Factors that cause tissue damage- infection
viruses/ bacteria, fungi/ protozoa
Factors that cause tissue damage- infraction
myocardial infarct- where is obstruction in the blood supply ( in the heart)
Factors that cause tissue damage- immune reactions
foreign protein hypersensitivity, auto immunity