Soc8(PAR-Q) Flashcards by ethan bohorquez | Brainscape

Q

PAR-Q

A

Physical activity readiness questionnaire

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Q

Warm-ups

A

Cardiovascular
Stretching
Sports specific

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Q

Cool-downs

A

Activities like the ones used in the warm ups can be used to lower the heart like stretching but for longer
Slow jogging

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