Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

GCSE PE > Soc2(COF:Health > Flashcards

Soc2(COF:Health Flashcards

You may prefer our related Brainscape-certified flashcards:
GCSE Religious Studies - Edexcel Route A flashcards GCSE Religious Studies - Eduqas Route A flashcards GCSE Geography - AQA flashcards GCSE Religious Studies - Edexcel Route B flashcards GCSE Religious Studies - Eduqas Route B flashcards
1
Q

Cardiovascular fitness

A

The ability to exercise your whole body for a long period of time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Muscular strength.

A

The amount of force a muscle can exert against a resistance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Muscular endurance

A

The ability to use voluntary muscles repeatedly without getting tired

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Flexibility

A

The range of motion at your joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Body composition

A

The percentage of body weight that is muscle, fat or bone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

GCSE PE (25 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions