Soc1(health And Fitness) Flashcards
1
Q
Health
A
A state of complete mental, physical and social well-being, not merely the absence of disease and infirmity.
2
Q
Exercise
A
Physical activity that maintains your health and fitness
3
Q
Fitness
A
The ability to meet the demands of the environment
4
Q
Performance
A
How well a task is completed
5
Q
Sedentary lifestyle
A
A lifestyle of a lacking of physical activity
6
Q
Hypo-kinetic disease
A
A disease caused by a lack of physical activity and sedimentary lifestyle
