Soc14: The Muscular System Flashcards

1
Q

Deltoid

A

Lift your arms. Can move in all directions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Pectoralis major

A

Adduct the arm at the shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Latissimus dorsi

A

Pull your arms down at the shoulder and behind your back

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Biceps

A

Flex the arms from the elbow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Triceps

A

Extend the arms from the elbow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

External obliques

A

Pulling your chest downwards. Flex and rotate the spinal cord

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Gluteals

A

Adduct and extend and the hips and legs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Hip flexor

A

Flex the hip, help the leg and knee up towards the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Quadriceps

A

Flexion towards the knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Hamstrings

A

Extension away from the knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Gastrocnemius

A

Point the toes (planta-flexion) at the ankle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Tibialis anterior

A

Pull the toes up towards the shin (dorsi flexsion)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly