Soc 19: The Short Term Effects Of Exercise Flashcards
1
Q
Cardiac Output
A
Amount of blood pumped by the heart in one minute
2
Q
Cardiac output =
A
Stroke volume x heart rate
3
Q
Stroke volume
A
Amount of blood pumped by heart per beat
4
Q
Maximum heart rate
A
Highest number of beats your heart makes when you exercise
5
Q
Muscle Fatigue
A
When you exercise your muscles can feel week, painful or tired
6
Q
What is the name of the process which gathers lactic acid
A
Lactate accumulation
