SOC 25 - SPORT PHYSCOLOGY Flashcards

1
Q

Open skill

A

Environment is always changing

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2
Q

Closed skill

A

Environment is stable

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3
Q

Complex skill

A

Hard skill where playes need high concentration

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4
Q

Basic skill

A

Easy to perform players need low concentration

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5
Q

Low organisation skill

A

Clear, simple phases

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6
Q

High organisation skill

A

Complicated phases

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7
Q

Massed practice

A

Learned without a break

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8
Q

Distributed practice

A

Skill learned over multiple sessions

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9
Q

Fixed practice

A

Practiced in the same situation

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10
Q

Variable practice

A

Practiced in different situations

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11
Q

SMART goal

A

Specific, measurable, achievable, realistic, time

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12
Q

Visual guidance

A

Demonstrating the skill visually

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13
Q

Verbal guidance

A

Explaining the skill verbally

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14
Q

Mechanical guidance

A

Using equipment to guide a learner

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15
Q

Manual guidance

A

Physically showing someone how to do a skill

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16
Q

Intrinsic feedback

A

Feedback given by yourself

17
Q

Extrinsic feedback

A

Someone else gives you feedback

18
Q

Concurrent feedback

A

Feedback given at the time of the performance

19
Q

Terminal feedback

A

Feedback given after the performance