SOC 22 - Physical, emotional, Social Health And Lifestyle Choices Flashcards
1
Q
Health
A
Having a good physical, social and emotional wellbeing
2
Q
Wellbeing
A
State of being comfortable, healthy or happy
3
Q
Fitness
A
Ability to meet the demands of the environment
4
Q
Lifestyle choices
A
The choices we make to live and behave, that impact our health
5
Q
Depressant
A
A substance that lowers physiological or nervous activity in the body
6
Q
Stimulant
A
A substance that increases alertness and raises physiological activity for example caffeine
7
Q
Sedative
A
A drug that has a calming or sleepy effect
8
Q
High density lipoprotein
A
Contains good cholestrol and removes bad cholestrol in the body
