Soc 19: The Short Term Effects Of Exercise And Graphs Flashcards
1
Q
Cardiac output
A
Amount of blood pumped by the heart in one minute
2
Q
Muscle fatigue
A
When you exercise your muscles can feel weak, painful or tired
3
Q
Lactate accumulation
A
When there is a build up of lactic acid
4
Q
What is cramp?
A
Cramp is muscle fatigue causing the muscles to contract in a painful way
5
Q
Heart rate
A
Is the number of times your heart beats per minute
6
Q
Stroke volume
A
Is the amount of blood pumped by the heart during each beat
7
Q
How do your work out cardiac output
A
Stroke volume X Heart Rate
