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Noel Yohannes
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Decks in this class (27)
Soc 1: The relationship between health and fitness and the role that exercise plays in both
Health,
Exercise,
Fitness
6
cards
Soc 19: The Short Term Effects Of Exercise And Graphs
Cardiac output,
Muscle fatigue,
Lactate accumulation
7
cards
Soc 21: Planes Ans Axes Movement
Frontal axis,
Vertical axis,
Sagittal axis
8
cards
Soc 22: Physically, Emotional And Social Health Fitness And Well Being
What are the impacts of activity ...,
What are the impacts of activity ...,
What are the impacts of activity ...
3
cards
Soc 24: Energy Use, Diet, Nutrition
Macronutrients,
Complex carbohydrates starch,
Simple carbohydrate sugars
8
cards
Soc25: Sports Psychology
What is an open skill,
What is a closed skill,
What is a basic skill
13
cards
Soc 26: Socio Cultural New Infulences
Commercilasition,
Media,
Deviance
7
cards
Soc 20: Levers
What is a lever,
How does a leaver work,
What is the best way to remember ...
9
cards
Command Words
Health,
Define,
Describe
7
cards
Soc 2: Components of fitness (health)
Cardiovascular fitness,
Muscular strength,
Muscular endurance
6
cards
Soc 3: Components Of Fitness (skill)
Agility,
Balance,
Co ordination
6
cards
Soc 4: Fitness Testing
12 minute cooper,
Illinios agility test,
Harvard step test
9
cards
Soc 5: Principles Of Training
Specificity,
Progressive overload,
Individual needs
7
cards
Soc 6: Rest, Recovery, Reversibility, Overtraining
Rest and recovery,
Overtraining,
Reversibility
5
cards
Soc 7: Methods Of Training
Continous,
Fartlek,
Circuit
6
cards
Peformance Enhancing Drugs
Anabolic steroids,
Beta blockers,
Narcotics
8
cards
Soc 10: Types Of Injuries
Concussion,
Fractures,
Disolcation
7
cards
Joints
Pivot joint,
Hinge joint,
Ball and socket joint
4
cards
Soc 9: Long Term Effects
0
cards
Soc 11: PED'S
Beta blockers,
Narcotics and analgesics,
Diuretics
6
cards
Soc 12: Skeletal System
Pivot joint,
Hinge joint,
Ball and socket joint
4
cards
Soc 14: Muscular System
Gluteals,
Hamstrings,
Gastrocnemius
5
cards
Soc 8: PAR-Q warm-ups And Cool Downs
Par q
1
cards
Soc 15:
Vena cava,
Right atrium,
Tricuspid valve
13
cards
Soc 17: Respiratory System
Respiration,
Diaphragm,
Trachea
13
cards
Soc 16: Structure Of Blood Vessels And Distrubition
Vascular shuntin,
Immune system,
Thrombokinase
8
cards
Soc 18: Anerobic And Aerobic Respiration
Glucose,
Aerobic respiration,
Anaerobic respiration
9
cards
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PE GCSE
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