Soc 18 Anaerobic And Aerobic Energy Sources

Question 1

Glucose

Answer 1

a major source of energy for most cells in the body.

Question 2

Aerobic respiration

Answer 2

the process of releasing energy from glucose, using oxygen.

Question 3

Anaerobic respiration

Answer 3

the process of releasing energy from glucose, without oxygen.

Question 4

Aerobic resporation

Answer 4

working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for a continuous period, e.g. long-distance events

Question 5

Lactic acid

Answer 5

a colourless acid produced in muscle tissues during strenuous exercise when the body is exercising anaerobically at high intensity.

Question 6

Fats

Answer 6

A rich source of energy , but many modern diets provide more than our bodies needed
Aerobic only

Question 7

Carbs

Answer 7

The bodys main source of energy
Both

Question 8

Cramp

Answer 8

painful, involuntary contraction of a muscle, usually caused by fatigue.