This class was created by Brainscape user Marcus Hayes. Visit their profile to learn more about the creator.
By:
Marcus Hayes
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Decks in this class (23)
Health
Performance,
Fitness,
Health
6
cards
Skill Related Components Of Fitness
0
cards
Components Of Fitness
Cardiovascular fitness defenition,
Muscular strength defenition,
Muscular endurance defenition
31
cards
Soc 6 Thresholds
Training thresholds,
Karvonen formula,
Find out 60
11
cards
Soc7
Continous training,
Fartlek training,
Circuit training
32
cards
Soc8
Par q,
Why do we perform a warm up,
Warm up cardiovascular phase
9
cards
Soc 9
Adaptation,
Aerobic,
Anaerobic
8
cards
Soc 10 Different Types Of Injuries
Abrasions,
Strain,
Soft tissue
8
cards
Soc 2 Components Of Fitness Health
Cardiovascular fitness,
Muscular endurance,
Body composition
5
cards
Soc 3 Components Of Fitness Skill
Speed,
Agility,
Balance
3
cards
Soc 11
Anabolic steroids,
Beta blockers,
Narcotics and analgesics
7
cards
Soc12 Bones In The Body
Cranium,
Clavicle,
Sternum
20
cards
Soc 13 Joints And Classification
What is flexion,
What is exttensiom,
What is abduction
13
cards
Soc 14 Muscle System Pairs
What 2 use the gastrinemius and t...,
What 2 use deltoids pectorious major,
What
3
cards
Soc 15 The Structure Of The Heart
Cardio respiratory system,
Cardiovasular,
Vasodilation
22
cards
Soc 16 Structure Of Heart
0
cards
Soc 17 The Structure Of The Respiratory System
Vital capacity,
Tidal volume,
Oxygen debt
3
cards
Soc 18 Anaerobic And Aerobic Energy Sources
Glucose,
Aerobic respiration,
Anaerobic respiration
8
cards
Soc 20 Levers
What s middle of a first class lever,
What s middle of a second classs ...,
Whats the middle of a 3rd class l...
9
cards
Soc 21 Planes And Axis Of Movement
Sagittal plane,
The frontal plane,
Transverse plane
12
cards
Soc 22
Depressant,
Stimulant,
Sedative
5
cards
Soc 23 Energy Use, Diet, Nutrition And Hydration
Fats,
Carbohydrates,
Protein
12
cards
Soc 26 Sportmanship
Gamesmanship,
Sportsmanship,
Deviance
3
cards
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Pe
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