Health Flashcards
1
Q
Performance
A
How well a task is completed
2
Q
Fitness
A
The ability to meet the demands of an enviorment
3
Q
Health
A
A state of emotional/psylogically physichal and social wellbeing
4
Q
Excersize
A
Physichal activity that maintain or improve health or fitness
5
Q
Sedentary lifestyle
A
Not doing much excersize just laying or sitting down at home all day
6
Q
Hypokinetic desease
A
A desease gained by insufficient movement and excersize
