Soc 10- Preventing Injuries Flashcards

1
Q

What is concussion and what are the symptoms.

A

Concussion is caused by a bang on a head.

Symptoms are headaches, slurred speech, bad balance.

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2
Q

What are the 4 different types of fractures and what are they?

A

Compound- penetrates the skin and you can see the bone.
Closed- a full break but closed, doesn’t penetrate the skin.
Simple - doesn’t fully crack. Part of the bone is still conected.
Stress - a very small crack.

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3
Q

What is an abrasion? How do you get them?

A

An abrasion or another word is a graze.

You get it from friction burns for example slidetackling on astro turf?

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4
Q

What is a dislocation and how can they occur?

A

This is when a bone at a joint is forced out of its normal place.

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5
Q

What is torn cartilage?

A

Cartilage is a firm elastic substance which lines
adjoining bones. It absorbs the impact on the bones
while reducing the friction during sports/ activity.
Damage to cartilage often occurs due to wear and
tear from long-term overuse.

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6
Q

What are sprains?

A

A sprain is a damaged ligament. One of the most
common sprains in sport is a twisted ankle.
Sprains often occur when stretching too far past the
normal range of a joint, but can also be caused by
falling or colliding with an opponent.

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7
Q

What is a soft tissue injury?

A

Joints are where two or more bones meet.
They are particular prone injury because
movement past the range can tear or pull
tendons and ligaments.

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8
Q

What is a strain?

A

A strain is a twist, pull or tear of a muscle
or a tendon (while a sprain is an injury to a
ligament).
Most common strains are in the back and
the hamstrings
Two examples of strains are golfers elbow
and tennis elbow

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