Soc 1: The Relationship Between Health And Fitness Flashcards
1
Q
Health
A
Health is a state of emotional, psychological and physical well being
2
Q
Fitness
A
The ability to meet the demands of the environment
3
Q
Exercise
A
Any activity that need physical effort
4
Q
Performance
A
The action or process of doing something
5
Q
Sedentary
A
Lacking in physical activity
6
Q
Hypokinetic disease
A
A disease caused by a lack of physical activity or sedentary lifestyle
