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GCSE PE > Soc 1 : The Relationship Between Health And Fitness > Flashcards

Soc 1 : The Relationship Between Health And Fitness Flashcards

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1
Q

Health?

A

Health is a state of complete emotional,psychological and social well being

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2
Q

Fitness?

A

Is the ability to meet the demands of an environment to be able to do what your sport requires of you

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3
Q

Exercise?

A

Is any activity that needs physical effort

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4
Q

Performance?

A

Performance is the action or process of doing something

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5
Q

Sedentary lifestyle?

A

Lacking in physical activity

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6
Q

Hypokinetic disease?

A

A disease caused by a lack of physical activity or a sedentary lifestyle diseases such as high blood pressure,heart disease and back pains

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GCSE PE (26 decks)

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