Skill classification Flashcards

1
Q

what are the six skill continua

A
  • difficulty
  • environment
  • pacing
  • muscular involvement
  • continuity
  • organisation
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2
Q

what’s in the environment continuum

A

open = affecting by sporting environment. Performer has to make decisions in response to surroundings
closed = less decision making as environment is predictable

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3
Q

what’s in the pacing continuum

A

self paced = at the control of the performer and rate of execution is decided before
externally paced = controlled by factors out of control by the performer who may have to react to external conditions

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4
Q

what’s in the muscular involvement continuum

A

fine = small, delicate muscle movements
gross = large muscle groups

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5
Q

what’s in the continuity continuum

A

discrete = short time span and clear beginning and end
serial = several discrete elements put together
continuous = no clear beginning or end

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6
Q

what’s in the organisation continuum

A

low organised skill = can be broken down into parts
highly organised skill = hard to break down since its fast in its execution

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7
Q

what’s in the difficulty continuum

A

complex = involves high levels of decision making and has a large cognitive or thinking element to it
simple = limited information processing skill has a smaller cognitive element

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8
Q

what are the two elements of a skill

A

cognitive part =

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8
Q

what are the two elements of a skill

A

cognitive part = skill requires thought before action
motor part = requires control and efficient movement

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9
Q

skills are…

A

learned = practising of skills and abilities
consistent = same level each time
goal directed = an aim in mind
aesthetic = looks good
controlled = performer is in charge
efficient and smooth = not wasting energy and flows

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