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Sport > Skill Acquisition ( Types Of Practise ) > Flashcards

Skill Acquisition ( Types Of Practise ) Flashcards

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Sports Trivia flashcards
1
Q

Define whole practice

A

The movement is practised as a whole with no breaks

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2
Q

What stage of learning is whole practice suitable for?

A

Autnomous

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3
Q

What level of fitness is whole practice suitable for?

A

High levels

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4
Q

Define part practice

A

The skill is broken down into sub-routines and each sub-routine is practised seperately

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5
Q

Define progressive part practice

A

The skill is broken down into sub-routines and each sub-routine is then chained together

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6
Q

Part and Progressive part practice is suitable for what stage of learning?

A

Cognitive

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7
Q

Why is part practice suitable for cognitive learners?

A

Allows time for feedback

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8
Q

Define massed practice

A

The skill is practised with no breaks

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9
Q

What stage of learning is massed practice suitable for?

A

Autonomous

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10
Q

Define distributed practice

A

A skill is practised with rest breaks introduced

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11
Q

What stage of learning is distributed practice suitable for?

A

Cognitive

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12
Q

Define fixed practice

A

The same skill is practised throughout the session

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13
Q

Define varied practice

A

A session with different skill introduced throughout

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14
Q

Define positive feedback

A

Praise about the success of a skill or movement

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15
Q

What acronym is used for whole practise ?

A

BASH
- Ballistic skills e.g. football strike, golf swing
- Autonomos performer’s because they can cope with the de
- Simple skills, as they require little decision making
- High organisation skills because they can’t be broken down

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16
Q

What acronym is used for progressive part practise ?

A

LSDC

  • Low organisation skills because they can be broken down into sub routines
  • Serial skills which are linked and chained together
  • Dangerous skills where there is a risk of injury
  • Cognitive performers as they do not have the perfect image of the movement stored
17
Q

What acronym is used for massed practice ?

A

SADFC

  • Simple skills as they involve few decisions
  • Autonomos performers as they have a fully developed kinaesthetic awareness
  • Discrete skills
  • Continuous skills as there are no rest periods in the sessions
  • Fitness levels should be high
18
Q

What acronym is used for distributed practice?

A

OCCDL

  • Open skills
  • Complex skill as the performer is required to make decisions
  • Cognitive learners because they can receive feedback - during the rest period
  • Dangerous skills to reduce the risk of injury
  • Low level of fitness
19
Q

What acronym is used for progressive part practise ?

A
20
Q

What acronym is used for progressive part practise ?

A

Sport (28 decks)

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